Cheesy Broccoli-Rice Bake

Cheesy Broccoli-rice Bake Recipe

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Amie Lynch

By
@shadowmama3

low-fat ingredients makes this healthier

Rating:
★★★★★ 1 vote
Comments:
Serves:
16

Ingredients

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1 can(s)
low-fat cream of broccoli soup
1 can(s)
low-fat cream of chicken soup
2 c
milk, skim
1/2 c
light sour cream
2 c
(8 oz) mozzarella cheese, low-fat
1 c
(4 oz) reduce-fat cheddar cheese
2 c
rice, instant
2 c
broccoli, fresh chopped
1 small
onion
1 tsp
paprika
1/2 tsp
black pepper

How to Make Cheesy Broccoli-Rice Bake

Step-by-Step

  • 1preheat oven to 350*, coat 9X13 backing pan with cooking spray
  • 2in a large bowl combine ingredients saving 1/4 tsp paprika
  • 3put in your back pan and sprinkle with the 1/4 tsp paprika
  • 4cover and bake for 35 minutes, then uncover and bake 5-10 minutes more
  • 5nutrition count per 1/2 cup serving: calories 194, fat 5g, protein 10g, carbs 27g

Printable Recipe Card

About Cheesy Broccoli-Rice Bake

Course/Dish: Vegetables, Rice Sides
Other Tag: Healthy




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