cauliflower salad
By
janet kaskie
@jekaskie
1
Hubby LOVES this salad! Can be made low-carb and lowfat! Great alternative to coleslaw.
Rating:
★★★★★ 1 vote
Comments:
Serves:
5 - 1cup servings(aprox)
Prep:
15 Min
Cook:
5 Min
Method:
No-Cook or Other
Ingredients
- 4 c
- blanched cauilflower
- 2 -3 Tbsp
- reduced fat mayo
- 3 tsp
- apple cider vinegar
- 1/4 c
- red onion , thinly sliced
- 2-3 pkg
- artificial sweetener
- 2 tsp
- dijon mustard
- 1/3 c
- raisins
- pinch
- salt and pepper to taste
- 1/2 c
- frozen english (green) peas , thawed
- 5 slice
- bacon ; cooked,drained & chopped (optional)
How to Make cauliflower salad
- 1To blanch cauilflower:
bring a large pot of slightly salted water to boil.
add cleaned and chopped cauliflour.
Boil until just crisp tender (2-4 min depending on how small you chopped the cauliflower.)
drain and put cauliflower into icewater to stop cooking.
Let cool . Drain. Set aside. - 2Mix all remaining ingredients(except peas)
- 3Fold in cauliflower and peas.
Add bacon if desired.
refridgerate .
About cauliflower salad
Course/Dish: Vegetables, Other Salads
Main Ingredient: Vegetable
Regional Style: Southern
Other Tags: Quick & Easy, Healthy
