Cauliflower Rice Veggie Fry

1
Monika Rosales

By
@THEDEVOTEDCOOK

Quick healthy side.

Rating:

☆☆☆☆☆ 0 votes

Comments:
Prep:
10 Min
Cook:
20 Min
Method:
Pan Fry

Ingredients

  • 1
    cauliflower, fresh
  • 1 c
    mixed vegetables, frozen
  • 2
    green onion, chopped
  • 1 Tbsp
    canola oil
  • 1
    egg, scrambled and 1/4 cup of low sodium soy sauce

How to Make Cauliflower Rice Veggie Fry

Step-by-Step

  1. Cut Cauliflower in pieces, discard stem
  2. "Rice" in a food processor, pulsing several times until it looks like rice.
  3. Saute in a skillet with the canola oil and chopped green onions.... till a little brown.
  4. add in the soy sauce ( adjust to your taste as needed) as well as the frozen veggies, fry together and cover about 5 -10 mins until frozen are heated through....scramble the 1 egg in microwave 1 min, add in.

Printable Recipe Card

About Cauliflower Rice Veggie Fry

Main Ingredient: Vegetable
Regional Style: Asian
Other Tags: Quick & Easy, For Kids, Healthy
Hashtag: #cauliflower




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