Cauliflower Rice Veggie Fry

Name: Cauliflower Rice Veggie Fry
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 0
Cuisine: Asian
Ingredients: 1 cauliflower, fresh; 1 c mixed vegetables, frozen; 2 green onion, chopped; 1 Tbsp canola oil; 1 egg, scrambled and 1/4 cup of low sodium soy sauce

By Monika Rosales
@THEDEVOTEDCOOK

Quick healthy side.

Rating:

☆☆☆☆☆ 0 votes0

Comments:

2 Comments

Prep:

10 Min

Cook:

20 Min

Method:

Pan Fry

Ingredients

1

cauliflower, fresh
1 c

mixed vegetables, frozen
2

green onion, chopped
1 Tbsp

canola oil
1

egg, scrambled and 1/4 cup of low sodium soy sauce
Add Ingredients to Grocery List

How to Make Cauliflower Rice Veggie Fry

Step-by-Step

Cut Cauliflower in pieces, discard stem
"Rice" in a food processor, pulsing several times until it looks like rice.
Saute in a skillet with the canola oil and chopped green onions.... till a little brown.
add in the soy sauce ( adjust to your taste as needed) as well as the frozen veggies, fry together and cover about 5 -10 mins until frozen are heated through....scramble the 1 egg in microwave 1 min, add in.

Printable Recipe Card

About Cauliflower Rice Veggie Fry

Course/Dish: Other Main Dishes Vegetables

Main Ingredient: Vegetable

Regional Style: Asian

Dietary Needs: Vegetarian Diabetic Low Fat Dairy Free Low Sodium Low Carb

Other Tags: Quick & Easy For Kids Healthy

Hashtag: #cauliflower

Thai Pineapple Fried with Smoked Sausage

Stir Mein (Stir Fry/Lo Mein)

Country Fried Cauliflower

Show 2 Comments & Reviews

My Recipe Box

Post A Recipe

Pinch It! from the web

8 Soup Recipes Made in a Slow Cooker

When the weather is cooler, soup is a delicious addition to your weekly menu. Comforting and easy to make, on a cold night, these recipes will warm you up and are hearty. Serve with crusty bread and salad for dinner. Leftovers are an easy lunch. What’s the best part about these eight soup recipes? They […]

13 Cereal Recipes That Go Beyond Breakfast

Cereal lovers, have we got recipes for you! Put away your bowl and spoon – those aren’t needed here. From sweet to savory, main dishes to dessert, we’re sharing 13 recipes that are outside of the box and go beyond breakfast.

25 Desserts Made With Boxed Pudding

Boxed pudding is tasty and convenient. But, want to know how you can make it better? Transform it into a pie, cake, frosting, and even fruit salad. Who knew so many treats could start with a box of pudding? If you’ve been organizing your pantry and realize how many boxes of pudding were hidden, used […]