Cauliflower Egg Skillet

Pat Duran


This recipe was in a stack of others with cauliflower in the recipe...from when I started organizing some of my recipes on scraps of paper,old envelopes,stick-ems and such, a very hard thing to do when you are hungry and tired of looking and sorting the piles of recipes I have over the years, many I can't remember where I got them...some from TV shows like Mr. Food..Julia Child...but I think my favorite was Graham Kerr and his show" the Galloping Gourmet"...maybe you have heard of him...
OMG I have so many boxes of recipes to sort....

★★★★★ 1 vote
4 to 6
10 Min
15 Min
Stove Top


4 to 6 large
eggs, lightly beaten with a fork
1 medium
cauliflower, cut small florets
1 tsp
popcorn salt (it's yellow with butter in it)
1 pinch
black pepper
2 medium
fresh green tops of shallots, finely chopped
3 Tbsp
butter or oil
fresh parsley, chopped fine

How to Make Cauliflower Egg Skillet


  • 1Wash cauliflower, separate in small pieces and cook in salty water for about 8 to 10 minutes, until 1/2 cooked(al dente).Drain well. Set aside.
  • 2Heat butter in deep skillet or saucepan over medium heat and put in the floret pieces; season with popcorn salt and pepper.
    Pour beaten eggs over florets and stir. Cook until eggs set up to your liking.But not too hard.
  • 3Sprinkle green tops and parsley over all. Serve with a lite salad for brunch or hash browns for breakfast.

Printable Recipe Card

About Cauliflower Egg Skillet

Main Ingredient: Vegetable
Regional Style: American
Other Tags: Quick & Easy, Healthy