Cauliflower Crunch Bites

Cauliflower Crunch Bites

No Photo

Have you made this?

 Share your own photo!

sylvia bourque


I'm always looking for healthy but tasty alternatives to my vegetables.


☆☆☆☆☆ 0 votes



  • 1/2
    head cauliflower, bite size
  • 1 c
    panko bread crumbs
  • 2
    eggs, beaten

  • 2 tsp
    franks red hot sauce
  • 1 Tbsp

How to Make Cauliflower Crunch Bites


  1. Heat oven to 400. Line sheet with parchment paper. Dip cauliflower into egg and then breadcrumbs. Place on parchment paper and bake 20 mins. until lightly browned and crunchy.
  2. Serve with sauce on the side.

Printable Recipe Card

About Cauliflower Crunch Bites

Course/Dish: Vegetables
Main Ingredient: Vegetable
Regional Style: American
Dietary Needs: Low Fat
Other Tag: Healthy

Leave a Comment

16 No-Bake Dessert Ideas To Make This Summer

16 No-Bake Dessert Ideas To Make This Summer

Turning on the oven during the summer should be illegal. These no-bake dessert ideas are going to be your new favorites! Sweet and rich, these no-bake desserts set up in the fridge or freezer for an easy summer treat. So get ready to indulge in these delicious no-bake desserts!

17 Sundae Topping Ideas

17 Sundae Topping Ideas

There’s nothing better than indulging in a frozen treat on those hot summer days, but it’s time to step up your ice cream game. These delicious sundae toppings will change how you scream for ice cream. From homemade strawberry sauce to skillet peaches to pretzel bites, your taste buds will jump for joy when you […]

Baking With Blueberries

Baking With Blueberries

Breads and muffins and coffee cakes, we love baking with blueberries! Perfect for breakfast, brunch, or dessert, these goodies are bursting with fresh blueberries and a treat for the whole family. So grab all those blueberries you recently picked and head to the kitchen!