Wash n core the cauliflower, cut off the aged pieces (brown edges) around the top n throw them outside for the critters.
Cut up the head so it'll fit it food processor (you can use a cheese grater if you don't have a processor ) make sure its really dry before you grate it. You want it to be coarse and a little bigger than actual rice after you've processed/grate it.
Steam for about 4-6 mins then pour it into a cheese cloth or a clean dish towel and and squeeze every bit of water out of it that you can and now you have cauliflower rice to be used in endless recipes!
Cauliflower is magical! It's a natural source of antioxidants, packed with fiber and contains choline (which is essential for learning and memory). It's delicious and versatile. Cauliflower takes on the...