Broccoli Rainbow Mini Swt Peppers, Tom & Onions

Rose Mary Mogan


I love taking advantage of a bargain & using left overs, broccoli was on sale, I had mini sweet peppers left over, so decided to create something to combine them all together.

This is what I came up with and it was ahh so good.

The blending of the veggies and unique flavor combination from the garlic, onion powder, lemon pepper, & italian seasoning made this a very tasty & colorful side dish item for the dinner table.

It was the first thing that I ate all of before tasting the other food items, even the Prime Rib.

I shared 2 plates with my neighbor & her husband.

★★★★★ 1 vote
6-8 depending on appetite
15 Min
25 Min


2 pkg
broccoli crowns, washed & cut into bite size pieces
1 large
onion sliced into onion rings
1 1/2 c
mini sweet peppers (red,yellow, orange) cut into rings, deseeded
1 Tbsp
each butter & olive oil
1/2 tsp
salt , or to taste
5-6 clove
garlic, minced
1 tsp
lemon pepper
1 tsp
italian seasoning
2 tsp
onion powder
1 Tbsp
garlic powder
1/2 c
french fried onion rings, garnish
mini sweet peppers, halved & deseeded for garnish
3-4 medium
tomatoes chopped into large chunks

How to Make Broccoli Rainbow Mini Swt Peppers, Tom & Onions


  • 1Heat a large pot or skillet with water till boiling. Then add broccoli & stir till it becomes a bright green about 3 minutes or so. Strain into a colonder. Then place in a bowl of ice water to stop the cooking process. Drain when needed to add to skillet.
  • 2Add olive oil & butter in same skillet, & heat till butter melts.
  • 3Add the pepper rings, tomatoes, minced garlic onion & spices, cook just till tender.
  • 4Add the broccoli & stir to combine. Spray a 3-4 quart casserole dish with cooking spray, add the sauteed veggies.
  • 5Top with shredded parmesan cheese. Garnish with french fried onion rings, & mini sweet pepper halves. Serve immediately while still hot. Or you can prepare ahead and pre heat when ready to serve.
  • 6I forgot to mention that the tomatoes I added to this dish was left over from the cored tomatoes in my STUFFED TOMATO CUPS, I will be posting the recipe for it real soon. I hate wasting food, so it really came in handy for this broccoli dish.

Printable Recipe Card

About Broccoli Rainbow Mini Swt Peppers, Tom & Onions

Course/Dish: Vegetables
Main Ingredient: Vegetable
Regional Style: American
Hashtags: #flavorful, #tasty, #low-cal