Breaded Cauliflower

1
Eileen Hineline

By
@HappyCooking58

I love Cauliflower and I haven't made it in a very long time and in searching for good vegetable recipes I found this on the Taste Of Home recipe site along with the photo I shared.
This looks delicious and would be a huge hit in my family along with Chicken,Fish, Burgers,or any other food of choice.
I would end up eating a small portion of this delicious vegetable as a snack!

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
4 to 6
Prep:
25 Min
Cook:
10 Min
Method:
Stove Top

Ingredients

  • ·
    1 small head cauliflower, broken into florets (about 5 cups)
  • ·
    4 egg yolks
  • ·
    1 teaspoon garlic powder
  • ·
    1 teaspoon onion powder
  • ·
    1 teaspoon minced fresh parsley
  • ·
    1/2 teaspoon sugar
  • ·
    1/2 teaspoon salt
  • ·
    1/4 teaspoon pepper
  • ·
    1 cup seasoned bread crumbs
  • ·
    3 tablespoons grated parmesan cheese
  • ·
    3/4 cup butter
  • ·
    minced fresh parsley, optional

How to Make Breaded Cauliflower

Step-by-Step

  1. Place cauliflower and a small amount of water in a skillet. Bring to a boil. Reduce heat; cover and simmer until crisp-tender, about 8 minutes. Drain and set aside.
  2. In a small bowl, whisk egg yolks and seasonings. Place bread crumbs and cheese in a large resealable plastic bag. Add a few florets at a time to the egg mixture; toss to coat. Using a slotted spoon, transfer cauliflower to crumb mixture; toss to coat.
  3. In a skillet, melt the butter over medium-high heat. Cook cauliflower in batches until golden brown, about 4 minutes. Sprinkle with parsley if desired.
  4. Nutritional Facts
    1 serving (1 each) equals 341 calories, 28 g fat (16 g saturated fat), 205 mg cholesterol, 780 mg sodium, 17 g carbohydrate, 2 g fiber, 7 g protein.

Printable Recipe Card

About Breaded Cauliflower

Course/Dish: Vegetables
Main Ingredient: Vegetable
Regional Style: American



Show 1 Comment & Review

17 Healthy Summer Dinner Recipes

17 Healthy Summer Dinner Recipes


These light and fresh dinner recipes are perfect for hot summer nights. Full of flavor and easy on your waistline, the entire family is going to love these healthy recipes. Salads, grilled chicken, salmon, and more make for delicious healthy meal options to make this summer.

16 Recipes That Prove Pineapple and Coconut Are a Match Made in Dessert Heaven

16 Recipes That Prove Pineapple and Coconut Are a Match Made in Dessert Heaven


Nothing like that melt-in-your-mouth flavor combo of pineapple and coconut to get your taste buds salivating! Pies, cakes, trifles, and more, you can get these magical flavors in so many delicious ways. No need to ever limit yourself (or your stomach). Scroll down to see some of our favorite dreamy pineapple and coconut dessert recipes.

20 Side Dishes That’ll Go Great With Grilled Meat

20 Side Dishes That’ll Go Great With Grilled Meat


The grill is heating up, chicken is marinating in the fridge, and burger patties are formed. Now what to serve alongside all the grilled goodness? We’ve put together 20 side dish recipes that will go great with grilled meat.