Breaded Cauliflower
1 photo of Breaded Cauliflower
By
Eileen Hineline
@HappyCooking58
5
I love Cauliflower and I haven't made it in a very long time and in searching for good vegetable recipes I found this on the Taste Of Home recipe site along with the photo I shared.
This looks delicious and would be a huge hit in my family along with Chicken,Fish, Burgers,or any other food of choice.
I would end up eating a small portion of this delicious vegetable as a snack!
This looks delicious and would be a huge hit in my family along with Chicken,Fish, Burgers,or any other food of choice.
I would end up eating a small portion of this delicious vegetable as a snack!
Rating:
☆☆☆☆☆ 0 votes0
Comments:
Serves:
4 to 6
Prep:
25 Min
Cook:
10 Min
Method:
Stove Top
Ingredients
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·1 small head cauliflower, broken into florets (about 5 cups)
-
·4 egg yolks
-
·1 teaspoon garlic powder
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·1 teaspoon onion powder
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·1 teaspoon minced fresh parsley
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·1/2 teaspoon sugar
-
·1/2 teaspoon salt
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·1/4 teaspoon pepper
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·1 cup seasoned bread crumbs
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·3 tablespoons grated parmesan cheese
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·3/4 cup butter
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·minced fresh parsley, optional
How to Make Breaded Cauliflower
- Place cauliflower and a small amount of water in a skillet. Bring to a boil. Reduce heat; cover and simmer until crisp-tender, about 8 minutes. Drain and set aside.
- In a small bowl, whisk egg yolks and seasonings. Place bread crumbs and cheese in a large resealable plastic bag. Add a few florets at a time to the egg mixture; toss to coat. Using a slotted spoon, transfer cauliflower to crumb mixture; toss to coat.
- In a skillet, melt the butter over medium-high heat. Cook cauliflower in batches until golden brown, about 4 minutes. Sprinkle with parsley if desired.
- Nutritional Facts
1 serving (1 each) equals 341 calories, 28 g fat (16 g saturated fat), 205 mg cholesterol, 780 mg sodium, 17 g carbohydrate, 2 g fiber, 7 g protein.
