b'b'qued black beans
these are in the oven as i type this and the house is smellin really good......... so easy to throw together and toss in the oven..
prep time
5 Min
cook time
3 Hr
method
---
yield
4-6 serving(s)
Ingredients
- 1 can black beans,drained
- 1/2 bottle barbecue sauce
- 1/2 cup bell pepper,mixed color,chopped
- 1 tablespoon onion powder
- 1 teaspoon chipotle pepper flakes
- 1 pinch cayenne pepper powder
How To Make b'b'qued black beans
-
Step 1pre heat oven to 200....spray 1 qt casserole with non stick spray add all to pan stir well.... set timer for 45 min when timer goes off stir beans and reset timer....stir each time it goes off....it took 3 hrs to get thickness i like... then serve with grilled meat and fruit salad!!!!
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