Baked, Not Fried Squash
By
Wonza McCann
@Beegal
1
Growing up we always fried our yellow squash and zucchini. My sister and I decided to try a low fat version. I fixed it for my husband and now that's the only way he wants it!
It's yummy, easy and better for you this way. And you don't have to stand over it. You can spend your time fixing the rest of your meal. Hope you will enjoy it too.
It's yummy, easy and better for you this way. And you don't have to stand over it. You can spend your time fixing the rest of your meal. Hope you will enjoy it too.
Rating:
★★★★★ 1 vote5
Prep:
15 Min
Cook:
25 Min
Method:
Bake
Ingredients
-
1 mediumzucchini or
-
1 mediumyellow squash
-
·salt and pepper, to taste
-
·pam butter flavored spray
How to Make Baked, Not Fried Squash
- Spray baking sheet with Butter flavored spray, Pam or store brand.
Preheat oven to 400. - Slice squash or zucchini.
Roll in flour/cornmeal mixture. ( I use about half cup each. More if needed, depending on the quantity I'm fixing.) - Place on baking sheet and spray top side with butter spray until well coated. Sprinkle with salt and pepper.
Bake at 400 degrees until starts browning. Turn over and bake a bit longer to brown other side.
About Baked, Not Fried Squash
Course/Dish: Vegetables
Main Ingredient: Vegetable
Regional Style: American
Dietary Needs: Low Fat
Other Tags: Quick & Easy Healthy
