avocado griddle cakes

Oak Ridge, TN
Updated on Sep 12, 2013

Yes, you read it right - I used avocado to make pancakes. Avocados are very versatile and can be used for so much more than guacamole. Try these pancakes. I've included a few suggestions for substitutions to make them user-friendly with what you may already have in your pantry.

prep time 15 Min
cook time 20 Min
method Griddle
yield 10 pancakes

Ingredients

  • 1 - ripe avocado
  • 2 tablespoons orange juice
  • 1/4 cup raw sugar
  • 2 - eggs, beaten
  • 1/4 cup ground flax seed
  • 1/4 cup raw oat bran
  • 1 cup self-rising cornmeal or cornbread mix
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 1 cup milk or substitute (almond, soy, etc.)

How To Make avocado griddle cakes

  • Step 1
    Mash the avocado well with the orange juice. Beat in the sugar and the eggs.
  • Step 2
    Combine the dry ingredients well. Stir into liquid ingredients.
  • Step 3
    Add milk in 3 parts, beating until pancake-batter consistency is reached. It may take more or less milk to get the consistency desired. Let batter rest for 5 minutes.
  • Step 4
    Preheat a greased or nonstick griddle over medium heat. Cook griddle cakes (1/4 cup amount each) about 3-4 minutes on each side, until nicely browned. As batter may thicken on standing, add more milk as necessary.
  • Step 5
    NOTE: Self-rising flour may be used to replace all or part of the cornmeal if desired. Also, the addition of the flax and oat bran is my own personal preference for a healthy mix. You may substitute equal amounts of flour or cornmeal if desired.
  • Step 6
    We ate these with butter and maple syrup for breakfast. You could omit the cinnamon and replace it with chili powder, serving these as savory breads with chili or another Mexican-style dish.

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