Avocado Fries

1
Lisa Johnson

By
@lisa632

pinched from Real Housemoms

Rating:

★★★★★ 1 vote

Comments:
Prep:
20 Min
Cook:
20 Min

Ingredients

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  • 1/4 c
    flour
  • 1 tsp
    kosher salt
  • 2 large
    eggs, beaten
  • 1 1/4 c
    italian style panko crumbs
  • 2
    firm-ripe medium avocados, pitted, peeled, and sliced into ½-in. wedges

How to Make Avocado Fries

Step-by-Step

  1. Preheat oven to 450
  2. Put flour in one bowl, eggs in another bowl, and panko in another bowl
  3. Coat avocado slices in the flour, then eggs, then panko
  4. Spread on a cooling rack that has been sprayed with non-stick spray
  5. Place cooling rack on a cookie sheet
  6. Spray the top of the wedges with olive oil or butter flavored cooking spray and sprinkle with salt
  7. Bake for about 20 minutes, or until they are golden brown

Printable Recipe Card

About Avocado Fries

Course/Dish: Vegetables
Other Tag: Healthy
Hashtag: #panko




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