50 Calorie Eggplant
- 2 medium
- 1 bottle
- italian salad dressing
- 1 box
- italian seasoning
(The dressing sticks better to a dry slice of eggplant.)
Prepare two large rimmed baking sheets with non-stick spray.
(You can oil the baking sheets if you prefer.)
Optional - you can mist the breaded eggplant with some oil to make it crispy.
I use Good Seasons Italian dressing. You can use traditional or Panko breadcrumbs. With the Good seasons and the panko, it works out to 50 calories per slice.
You can cut the eggplant into sticks and cook it this way to make snack sticks or an appetizer.