Sauteed Mushrooms W/Onions Peppers & Sweet Peas
Rose Mary Mogan
This dish is quick simple and easy to create, plus it taste great too. A great addition to any meal.
Give it a try and see if you don't agree, plus it is healthier for you, & taste good too.
If I calculated it right this dish is just under 50 calories per serving. Not bad as a side item that taste great.
Did you know that Greek Yogurt adds lots of flavor without the added fat. Try it on your Baked Potato or Sweet Potatoes. Under 10 calories for 1 tablespoon with the Wal Mart Non Fat Plain variety.
1 lbfrozen sweet peas
8mini sweet peppers, chopped
1 mediumonion, chopped
8 ozfresh sliced mushrooms
1 Tbspcoconut oil (what i used) or canola or vegetable oil
1/2 tspeach granulated garlic & thyme
1 tspsteak seasoning or salt & pepper