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refrigerator salad in mason jar

43 Pinches 1 Photo
browninkus avatar
PHILADELPHIA, PA
Updated on Jan 23, 2014

These are easy to create and very portable. Quick, efficient and healthy. I am working on my weight loss, down 43 pounds so far since July 2013. Clean eating and juicing are some of the ways I have used. Join our FREE weight loss support group on FB at I can will shall reach my goals. Motivation, recipes, tips, exercises and support from people all over the world. Feel free to friend or follow me Jackie Nelson Brown @browninkus on most Social Media Sites.

prep time 10 Min
cook time
method No-Cook or Other
yield 2 serving(s)

Ingredients

  • 3 - fresh kale, chopped leaves
  • handful - spinach, fresh
  • 2 stalks celery
  • 1 - carrot, sliced
  • 1/2 - cucumber, seeded
  • 1/2 - tomato, diced
  • 1/2 - beets, trimmed
  • 1 - lime peel, grated
  • 1 - lemon, squeezed
  • 1 - apples, golden delicious
  • handful - raisins

How To Make refrigerator salad in mason jar

  • Step 1
    Wash all fruits and veggies in white vinegar and water solution. Soak for 10 minutes and rinse.
  • Step 2
    Peel all skin from any non organic fruit or vegetable.
  • Step 3
    Dice, slice and remove seeds from various fruit and veggie combos.
  • Step 4
    Add all in Mason jar. Order doesn't matter. I added Braggs Raw Apple Cider Vinegar and then a little seasoning, veggie, fruit and shake.
  • Step 5
    When ready to serve you can shake contents of jar. Add other seasonings or toppings. I just squeeze the lemon and when I have it some EVOO.
  • Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

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