Paleo Cauliflower Rice with Carrots

3
Cathy White

By
@Cathy1225

Made this for my family and didn't tell them it was cauliflower. After they ate it, then I told them - they were surprised!

This has become a staple for us. I make it at least once a week.

Rating:

★★★★★ 1 vote

Comments:
Serves:
5-6 people generously
Prep:
15 Min
Cook:
25 Min
Method:
Saute

Ingredients

  • 1
    head cauliflower
  • 1
    onion, medium size, chopped
  • 1-1/4 c
    carrot, shredded (i buy mine shredded)
  • 1 tsp
    garlic, minced
  • 1/2 tsp
    trader joe's 21 seasoning salute blend
  • 1/4-1/2 tsp
    seasoning salt (adjust more or less according to your taste)
  • 1 Tbsp
    coconut oil, heaping

How to Make Paleo Cauliflower Rice with Carrots

Step-by-Step

  1. Wash & cut cauliflower, put into food processor and pulse till resembles the texture of rice, put aside.
  2. In large saute/fry pan, add the coconut oil, carrots and onion. Saute till onion starts to get translucent, about 10 minutes
  3. Add garlic to the mixture and saute for about 1 minute
  4. Now add the cauliflower, stir, and saute for about 2 minutes, add 1-2 tbs of water as needed, cover, lower heat and cook for an additional 10-12 minutes or until tender (depending on the size of your head of cauliflower).
  5. Serve and enjoy!

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About Paleo Cauliflower Rice with Carrots





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