Real Recipes From Real Home Cooks ®

paleo cauliflower rice with carrots

(1 rating)
Recipe by
Cathy White
New York, NY

Made this for my family and didn't tell them it was cauliflower. After they ate it, then I told them - they were surprised! This has become a staple for us. I make it at least once a week.

(1 rating)
yield 5 -6 people generously
prep time 15 Min
cook time 25 Min
method Saute

Ingredients For paleo cauliflower rice with carrots

  • 1
    head cauliflower
  • 1
    onion, medium size, chopped
  • 1-1/4 c
    carrot, shredded (i buy mine shredded)
  • 1 tsp
    garlic, minced
  • 1/2 tsp
    trader joe's 21 seasoning salute blend
  • 1/4-1/2 tsp
    seasoning salt (adjust more or less according to your taste)
  • 1 Tbsp
    coconut oil, heaping

How To Make paleo cauliflower rice with carrots

  • 1
    Wash & cut cauliflower, put into food processor and pulse till resembles the texture of rice, put aside.
  • 2
    In large saute/fry pan, add the coconut oil, carrots and onion. Saute till onion starts to get translucent, about 10 minutes
  • 3
    Add garlic to the mixture and saute for about 1 minute
  • 4
    Now add the cauliflower, stir, and saute for about 2 minutes, add 1-2 tbs of water as needed, cover, lower heat and cook for an additional 10-12 minutes or until tender (depending on the size of your head of cauliflower).
  • 5
    Serve and enjoy!