low carb spicy summer squash (oven fried)

Name: Low Carb Spicy Summer Squash (oven fried)
Prep time: 10 min
Yield: 4
Cuisine: American
Ingredients: 2 - summer squash (cut in half or fourths depending on size); 1/4-1/2 cup(s) mayonnaise; 2 pinch(es) cinnamon; 1 cup(s) hot pork rinds crushed; 1/2 cup(s) parmesan cheese

81 Pinches 3 Photos

Lisa G. Sweet Pantry Gal

Buffalo, NY

Updated on Jul 8, 2014

I used spicy pork rinds to coat these babies. DELISH!!!! And low carb!!

Rate

prep time 10 Min

cook time

method Convection Oven

yield 4 serving(s)

Ingredients

2 - summer squash (cut in half or fourths depending on size)
1/4-1/2 cup mayonnaise
2 pinches cinnamon
1 cup hot pork rinds crushed
1/2 cup parmesan cheese

How To Make low carb spicy summer squash (oven fried)

Step 1

Cut and clean squash. Lay on paper towel & Lightly pat dry. Mix Mayonnaise and cinnamon (or herb of choice) I like the cinnamon, it adds warmth plus cuts the heat. Dill is awesome too! Crush rinds add parmesan cheese and mix. Put in separate bowl.

Step 2

Brush squash with mayonnaise mix, all sides. Press into rind crumbs and parm. Bake in 425 degree oven for 20-25 minutes till lightly crisp and brown.
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