Low Carb Spicy Summer Squash (oven fried)

3
Lisa G. Sweet Pantry Gal

By
@2sweetinc

I used spicy pork rinds to coat these babies. DELISH!!!! And low carb!!

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
4
Prep:
10 Min
Method:
Convection Oven

Ingredients

  • 2
    summer squash (cut in half or fourths depending on size)
  • 1/4-1/2 c
    mayonnaise
  • 2 pinch
    cinnamon
  • 1 c
    hot pork rinds crushed
  • 1/2 c
    parmesan cheese

How to Make Low Carb Spicy Summer Squash (oven fried)

Step-by-Step

  1. Cut and clean squash. Lay on paper towel & Lightly pat dry.
    Mix Mayonnaise and cinnamon (or herb of choice) I like the cinnamon, it adds warmth plus cuts the heat. Dill is awesome too!
    Crush rinds add parmesan cheese and mix. Put in separate bowl.
  2. Brush squash with mayonnaise mix, all sides. Press into rind crumbs and parm.

    Bake in 425 degree oven for 20-25 minutes till lightly crisp and brown.

Printable Recipe Card

About Low Carb Spicy Summer Squash (oven fried)

Course/Dish: Vegetables
Main Ingredient: Vegetable
Regional Style: American
Dietary Needs: Low Fat Low Carb
Other Tags: Quick & Easy Healthy



Show 9 Comments & Reviews

18 Inexpensive Thanksgiving Dinner Recipes

18 Inexpensive Thanksgiving Dinner Recipes


Preparing a holiday meal can get pricy. However, there are ways to prepare a fantastic holiday dinner while still saving a few dollars. Planning a menu early and shopping sales are two tips. Preparing recipes with budget-friendly ingredients is also key. Potatoes are inexpensive and Hasselback potatoes make an amazing presentation. Turkey is typically the […]

Our Most Popular Thanksgiving Dinner Recipes

Our Most Popular Thanksgiving Dinner Recipes


It’s our favorite meal of the year! We’re getting all giddy and excited to load our plates with green bean casserole, corn pudding, mashed potatoes, stuffing (and/or dressing), homemade rolls, cranberry sauce, and turkey. Below you’ll find our most popular Thanksgiving recipes to make your holiday dinner the best ever!

Five Ways To Use Your Extra Thanksgiving Turkey

Five Ways To Use Your Extra Thanksgiving Turkey


While my Thanksgiving dinner may be smaller this year, I am still going to roast my usual-sized turkey. It’s just as easy to roast one that’s big or one that’s small. By roasting a larger one, I guarantee leftovers. They’re my favorite and I love to turn the turkey into a completely different dish. “I […]