GREEN PEA STUDDED ROASTD GARLIC CAULIFLOWER PURÉE

7
Lora DiGs

By
@ansky714

I HAD A LARGE CAULIFLOWER IN THE FRIDGE N THOUGHT ABOUT MAKN CAULIFLOWER PIZZA CRUST (HEARD ALOT ABOUT IT) BUT I DECIDD TO MAKE A PURÉE OF CAULIFLOWER SIMILAR TO A POLENTA. AS A BED FOR MAIN DISH. TONITE WAS GRILLD N SLICED CHICKN BREAST . NOW LET ME TELL U MY HUSBAND ATE ALOT OF THIS DELICIOUSNESS N HE DOESNT EAT MUCH VEGETABLES.....NEEDLESS TO SAY THIS WILL B MADE AGAIN :)

Rating:

★★★★★ 1 vote

Comments:
Serves:
2 HUGE PORTIONS OR 4 REGULAR
Prep:
15 Min
Cook:
10 Min
Method:
Microwave

Ingredients

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1 large
cauliflower, sep. into florets n rinsed
1 large
bulb of roastd garlic, each clove sqeezd out
1/4 c
chickn broth, warmd
1/4 c
parmesan cheese
1 tsp
salt
1 tsp
blk pepper
3/4 c
frozn green peas, thawd

How to Make GREEN PEA STUDDED ROASTD GARLIC CAULIFLOWER PURÉE

Step-by-Step

  • 1PUT CAULIFLOWER FLORETS IN A PIE PLATE WITH 1/8 CUP OF WATER. COVER WITH PLASTIC WRAP N NUKE IN MICROWAVE FOR 7-8 MIN OR UNTIL TENDER.
  • 2DRAIN CAULIFLOWER N SPOON INTO BLENDER. ADD SQUEEZD OUT ROASTD GARLIC, S n P, PARMESEAN CHEESE N WARMD CHICKN BROTH.
  • 3HOLDN A DISH TOWEL OVER COVER BLEND UNTIL ALL IS PURÉED.....U MITE NEED TO MOVE MIXTURE AROUND N BLEND AGAIN ;)
  • 4TASTE FOR SEASONN....NEXT POUR CAULIFLOWER MIXTURE INTO A BOWL N STIR IN GREEN PEAS.
  • 5USE THIS DELICIOUS PURÉE AS A BED FOR ANY SLICED MEAT, SUNNY SIDE UP EGG , MEATBALL STROGANOFF....LET UR IMAGINATION RUN WILD N ENJOY :)

Printable Recipe Card

About GREEN PEA STUDDED ROASTD GARLIC CAULIFLOWER PURÉE

Course/Dish: Vegetables, Spreads
Main Ingredient: Vegetable
Regional Style: American
Dietary Needs: Vegetarian, Low Fat, Low Carb
Other Tags: Quick & Easy, For Kids, Healthy




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