chuck's baked squash

(1 RATING)
25 Pinches
Graniteville, SC
Updated on Jul 10, 2014

A friend of mine, Chuck, brought this dish to our supper club. Everyone ate it up. It is very healthy.

prep time 15 Min
cook time 1 Hr 10 Min
method Bake
yield 8 serving(s)

Ingredients

  • 4 - summer squash
  • 1 - onions, vidalia, peeled and chopped
  • dash soy sauce, sprinkle on top)
  • pinch salt and pepper (for taste)
  • pinch garlic powder (for taste)
  • 1/4-1/2 cup shredded parmesan cheese (not grated)
  • - water, small amount on bottom about 1/8 inch
  • - olive oil or canola oil (drizzle a small amount)
  • **PREHEAT OVEN TO 400 DEGREES**

How To Make chuck's baked squash

  • Step 1
    Take large baking dish and spray with non stick spray.
  • Step 2
    Wash squash and pat dry. Slice length ways in half. Score the flesh side with a fork. Place skin side down in pan.
  • Step 3
    place chopped onion onto each squash. (the amount you put is your preference. I put a lot because I love onion). Season each piece with salt, pepper and garlic powder. Drizzle each piece with soy sauce and you can lightly drizzle a little olive oil or canola oil over each squash.
  • Step 4
    Sprinkle shredded Parmesan cheese over each squash.
  • Step 5
    Place a little water on bottom of pan (to help steam the squash). Cover the pan with foil. Place in oven and bake for 1 hour at 400*. Remove foil and broil until squash brown a little on top.

Discover More

Category: Vegetables
Ingredient: Vegetable
Method: Bake
Culture: American
Keyword: #healthy

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