cheesy low carb cauliflower bake
I changed things up a bit for a low carb side dish I think you'll love. The original recipe Pinterest link is http://www.pinterest.com/pin/355291858076743079/
prep time
15 Min
cook time
20 Min
method
Bake
yield
6 serving(s)
Ingredients
- 2 packages frozen riced cauliflower (12 oz each)
- dash salt
- dash black pepper
- dash Creole or Cajun seasoning
- dash onion powder
- 3 tablespoons butter
- 8 ounces cream cheese, cubed
- 1 1/2 cups shredded cheddar or cojack cheese
- 1 teaspoon dried parsley
- dash paprika
How To Make cheesy low carb cauliflower bake
-
Step 1Preheat the oven to 350 degrees. Spray a 2 quart baking dish with nonstick cooking spray.
-
Step 2Cook the frozen cauliflower in boiling salted water 10 minutes, drain well. Mash with a potato masher gently for just a few seconds, leaving some chunks of cauliflower. (if using riced cauliflowe, skip this step)
-
Step 3Add the salt, pepper, Cajun seasoning, onion powder, butter, cream cheese, parsley and 1 cup of the shredded cheese; mix well. Spoon into the prepared baking dish. Sprinkle with paprika and then the remaining 1/2 cup cheese.
-
Step 4Bake 20-25 minutes, or until bubbly and light brown on top.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Vegetables
Keyword:
#cauliflower
Keyword:
#side dish
Keyword:
#low-carb
Ingredient:
Vegetable
Method:
Bake
Culture:
American
Diet:
Low Carb
Diet:
Keto
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