Asparagus "Fries"

1
Roz Wenrich

By
@BorzoiBabe

A great side dish for any meal. Easy and pretty enough for guests.

Rating:

★★★★★ 1 vote

Comments:
Serves:
4
Prep:
10 Min
Cook:
20 Min
Method:
Bake

Ingredients

  • 1 bunch
    thin asparagus, trimmed
  • 2
    egg whites
  • 3/4 c
    seasoned panko crumbs
  • 1/4 c
    flour
  • 1/4 c
    parmesan cheese
  • ·
    kosher salt, to taste
  • ·
    black pepper, to taste

How to Make Asparagus "Fries"

Step-by-Step

  1. Preheat oven to 425 degrees. Line a baking sheet with parchment paper or brush foil lined pan lightly with oil. In a medium dish gently whisk egg whites. {Reserve the yolks for another purpose}
  2. In another medium sized bowl add Panko, flour, grated Parmesan, and a pinch of salt and pepper, stir.
  3. Roll a few of the asparagus in the egg whites, drain off a bit of excess and then roll in the panko/Parmesan to coat. Place on the prepared pan and repeat with the remaining asparagus.
  4. Pop into the preheated oven and bake for 15-20 minutes flipping the asparagus over half way through. Continue to bake until the outside is lightly golden. Let cool for a few minutes before serving

Printable Recipe Card

About Asparagus "Fries"

Main Ingredient: Vegetable
Regional Style: American
Dietary Needs: Vegetarian, Kosher
Other Tag: Quick & Easy




Show 10 Comments & Reviews

15 Recipes That'll Turn You Into A Cauliflower Fan

15 Recipes That'll Turn You Into a Cauliflower Fan

Kitchen Crew @JustaPinch

You may become slightly obsessed with cauliflower after trying one of these 15 delicious cauliflower recipes.

18 Delicious Ways To Eat More Cabbage This Year Recipe

18 Delicious Ways to Eat More Cabbage This Year

Kitchen Crew @JustaPinch

Did you know that cabbage is the ultimate weight-loss food?! Only about 15 calories in one cup...so dress it up however you want (cough WITH THESE REALLY GOOD CABBAGE RECIPES...

Cheesy Green Bean Casserole Recipe

Cheesy Green Bean Casserole

Kitchen Crew @JustaPinch

Easy, classic green bean casserole recipe you need for every holiday. Click here for the Cheesy Green Bean Casserole recipe!