savory white beans & spinach

North Port, FL
Updated on Apr 7, 2014

I love white pasta fagioli, but am trying to stay away from the carbs. I came up with this version without pasta and it is really tast. Even my daughter, who doesn't like beans, loved this! Adjust the spices to your taste. My measurements are estimates as I always cook to taste.

prep time 5 Min
cook time 40 Min
method Stove Top
yield 2 serving(s)

Ingredients

  • 1 - small onion diced
  • 6 - cloves fresh garlic minced
  • 2 tablespoons olive oil
  • 1 can cannelini beans
  • 5 ounces frozen spinach
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon oregano, dried
  • 1/2 teaspoon basil, dried
  • 1/4 teaspoon dried red pepper flakes
  • 1/4 cup grated parmesan

How To Make savory white beans & spinach

  • Step 1
    heat olive oil in pan, add diced onions, saute, when translucent add garlic, saute a minute or two, stirring to keep garlic from burning. add can of undrained beans and the frozen spinach. add spices, let simmer for 30 minutes. add parmesan cheese and enjoy.

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