Savory White Beans & Spinach

Laura Shinn


I love white pasta fagioli, but am trying to stay away from the carbs. I came up with this version without pasta and it is really tast. Even my daughter, who doesn't like beans, loved this!

Adjust the spices to your taste. My measurements are estimates as I always cook to taste.


★★★★★ 1 vote

5 Min
40 Min
Stove Top


  • 1
    small onion diced
  • 6
    cloves fresh garlic minced
  • 2 Tbsp
    olive oil
  • 1 can(s)
    cannelini beans
  • 5 oz
    frozen spinach
  • 1 tsp
  • 1/2 tsp
  • 1/2 tsp
    oregano, dried
  • 1/2 tsp
    basil, dried
  • 1/4 tsp
    dried red pepper flakes
  • 1/4 c
    grated parmesan

How to Make Savory White Beans & Spinach


  1. heat olive oil in pan, add diced onions, saute, when translucent add garlic, saute a minute or two, stirring to keep garlic from burning. add can of undrained beans and the frozen spinach. add spices, let simmer for 30 minutes. add parmesan cheese and enjoy.

Printable Recipe Card

About Savory White Beans & Spinach

Course/Dish: Other Side Dishes
Main Ingredient: Beans/Legumes
Regional Style: American
Other Tags: Quick & Easy Healthy
Hashtag: #vegetarian

Show 10 Comments & Reviews

What To Make With That Can of Condensed Milk

What To Make With That Can of Condensed Milk

Open the pantry and you’ll probably find a can of condensed milk on the shelf. It’s a baking staple, but what exactly is it? Sweetened condensed milk is made by heating milk and removing its water. Once reduced, it’s sweetened with sugar (lots of it). The final product is very thick, sweet, and fantastic in […]

19 Recipes With Sour Cream

19 Recipes With Sour Cream

Wondering what to do with that container of sour cream in your fridge? We have the answer. From breakfast to lunch to dinner to dessert, sour cream is a tasty addition to a wide variety of recipes. Casseroles, cheesecakes, and coffee cake wouldn’t be the same without sour cream.

Pancakes Your Family Will Flip For

Pancakes Your Family Will Flip For

Simple to make, a batch of pancakes is an easy homemade breakfast. A tall stack of fluffy pancakes with butter and drizzled with maple syrup, we can’t think of a better way to start the weekend. It’s a meal everyone will wake up for. So, get out your skillet or heat up a pan. Whether […]