Keto Squash Casserole

Monika Rosales


By omitting the butter crushed crackers and replacing with cheese, makes this recipe not only Keto-friendly but just as delicious without missing a thing.

Blue Ribbon Recipe

Whether you're following a Keto lifestyle or not, you need to try this squash casserole. It is creamy and buttery with just the right amount of cheese melted on top. The final product is similar to a cheesy creamed squash. A delicious grilled meat side dish.

Note: When the squash cooks, it naturally releases a little water which makes the casserole a tad bit runny. If you don't like that, slightly cut back on the cream. Test Kitchen Avatar The Test Kitchen


★★★★★ 1 vote

15 Min
30 Min


  • 3
    squash, fresh
  • 1 small
    onion, diced
  • 1/2 stick
    butter, room temperature
  • 1 c
  • 1 1/2 c
    cheddar cheese, shredded
  • ·
    salt and pepper

How to Make Keto Squash Casserole


  1. Slice the squash thin with a knife or mandolin and preheat oven to 350 degrees.
  2. In a pan, add butter and onions.
  3. Add the sliced squash and saute for 5 minutes.
  4. Salt and pepper to taste.
  5. Add cream.
  6. Add 1 cup of cheese.
  7. Combine well and let the cheese melt.
  8. Transfer to a baking dish and top with 1/2 cup of shredded cheese.
  9. Bake at 350 for 30 minutes or until golden brown. Let cool before serving.

Printable Recipe Card

About Keto Squash Casserole

Course/Dish: Side Casseroles
Main Ingredient: Vegetable
Regional Style: American
Dietary Needs: Vegetarian Low Carb Keto
Collection: Casserole Crazy
Other Tag: Quick & Easy

Show 4 Comments & Reviews

17 Quick and Easy Lunch Recipes

17 Quick and Easy Lunch Recipes

Looking for lunch ideas? Bored of the same old, same old? We’re here for you. These 17 quick and easy lunch recipes are filling enough to get you through to dinner (and not one is a green salad). If you want something hot or cold, healthy or indulgent, there’s a recipe for you.

12 Really Simple Eggplant Recipes

12 Really Simple Eggplant Recipes

Eggplant is very underrated. If eaten raw, it’s bitter. But once it’s baked or fried, eggplant has a mild taste with a creamy texture. It’s the perfect base for a recipe because it takes on the flavor of other ingredients. A great option for a vegetarian dinner, eggplant can be used in many different ways. […]

12 Easy Go-To Cobbler Recipes

12 Easy Go-To Cobbler Recipes

Ooey gooey cobbler topped with a delicious crunchy crust? Sign us up twice! We just love us some cobblers all year long! Such a perfect go-to dessert recipe, cobblers are easy to make and sure to make everyone’s taste buds drool.