rice, lentils and beans casserole

Ingredients

• 1/2 cup wild rice, uncooked
• 1 1/2 cups brown rice, uncooked
• 1 can lentils
• 4 cups vegetable broth (or chicken broth) or water if you don't have either. if using water do add the salt acording to your brand of rice's directions.
• 1 pound fresh mushrooms, cleaned, trimmed and sliced
• 2 medium onion, chopped
• 2 teaspoons chopped garlic (or 4 cloves)
• 3/4 teaspoon turmeric, ground
• 1/2 teaspoon cumin
• 1 can diced tomatoes
• 1 can kidney beans
• 2 tablespoons olive oil, extra virgin
• 2 tablespoons chopped fresh cilantro or flat italien parsley
• 4 dashes black pepper
• 1 teaspoon salt, add to taste at the end, to your taste (optional)
• - sour cream (optional)