black bean and wild rice salad

Name: Black Bean and Wild Rice Salad
Prep time: 15 min
Cook time: 25 min
Yield: 6
Ingredients: 4 cup(s) cooked wild rice/white rice combination; 1 can(s) seasoned black beans, drained well; 1 - diced green bell pepper; 1 - diced yellow or orange bell pepper; 1/2 - diced sweet onion; 1 - diced cucumber; 1/2 cup(s) diced celery; 1 - diced jalapeno (optional); 1 can(s) sweet corn (optional); 1 bottle(s) poppyseed dressing

(1 RATING)

53 Pinches

donna suer

Coeur d'Alene, ID

Updated on May 26, 2012

My daughter had a similar salad at her friends house and begged me to make it. Can use any dressing with it but does taste best with Poppyseed dressing. Has tons of fiber and great for a side dish or as a main dish.

Rate

No Image

prep time 15 Min

cook time 25 Min

method ---

yield 6-8 or more

Ingredients

4 cups cooked wild rice/white rice combination
1 can seasoned black beans, drained well
1 - diced green bell pepper
1 - diced yellow or orange bell pepper
1/2 - diced sweet onion
1 - diced cucumber
1/2 cup diced celery
1 - diced jalapeno (optional)
1 can sweet corn (optional)
1 bottle poppyseed dressing

How To Make black bean and wild rice salad

Step 1

Prepare both the wild rice and white rice as directed on package. Cool and combine together. I quick cool by putting in the fridge after it cooks and while I'm dicing the vegetables.

Step 2

While rice is cooling dice up all the vegetables.
Step 3

Once the rice has cooled to touch (doesn't have to be cold) add all other ingredients. Mix well and serve with creamy poppyseed dressing.
Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

Discover More

Comment & Reviews

Just A Pinch Sweepstakes