Yams For Health

Yams For Health Recipe

No Photo

Have you made this?

 Share your own photo!

Kitchen Crew

By



Rating:

☆☆☆☆☆ 0 votes

Comments:

Ingredients

  • 4 medium
    yams, peeled and sliced
  • 1/2 tsp
    orange peel, finely shredded
  • 1/2 c
    orange juice
  • 1 Tbsp
    brown sugar
  • 1/4 tsp
    salt
  • 1/4 tsp
    cinnamon
  • 1/8 tsp
    allspice

How to Make Yams For Health

Step-by-Step

  1. In a large skillet, bring 1" of water to a boil; add yams.
  2. Cover and simmer for 20 minutes or until they are tender.
  3. Drain.
  4. In a small bowl, mix orange peel, orange juice, brown sugar, salt, cinnamon and allspice.
  5. Pour over yams in skillet.
  6. Cook and stir until bubbly.
  7. Simmer, uncovered, for 5 minutes, spooning sauce over potatoes occasionally to make a glaze.

Printable Recipe Card

About Yams For Health

Course/Dish: Potatoes
Other Tag: Healthy




Show 1 Comment & Review

15 Sweet Potato Side Dish Recipes

15 Sweet Potato Side Dish Recipes

Kitchen Crew @JustaPinch

Sweet potatoes are not only rocking with vitamins, minerals, and fiber, they’re also so so so good! Obviously you need more sweet potato in your life - so here are...

22 Spudding Awesome Potato Recipes

22 Spudding Awesome Potato Recipes

Kitchen Crew @JustaPinch

Everyone loves potatoes, and these recipes are crazy delicious. From main meals to side dishes, these potato recipes scream comfort food!