struesel topped sweet potatoes for diabetics
Yes, diabetics can enjoy some good sweet potatoes!
No Image
prep time
10 Min
cook time
40 Min
method
---
yield
8 serving(s)
Ingredients
- 3 (1 lb ea cans sweet potatoes in light syrup, drained & mashed
- 1/2 cup sugar-free maple-flavored syrup
- 1 teaspoon finely grated orange peel
- 1/3 cup whole-wheat flour
- 1/3 cup raw oats
- 1/4 cup firmly packed splenda brown sugar blend
- 1/2 teaspoon ground cinnamon
- 4 tablespoons butter
- 1/3 cup chopped pecans
How To Make struesel topped sweet potatoes for diabetics
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Step 1Preheat oven to 350 degrees. Spray a 1 1/2 to 2-quart baking dish with nonstick cooking spray; set aside.
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Step 2In a mixing bowl combine the mashed sweet potatoes, maple-flavored syrup, and orange peel until well blended. Transfer to the prepared baking dish.
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Step 3In a medium mixing bowl combine the flour, oats, brown sugar blend, and cinnamon; cut in the butter until the mixture resembles coarse crumbs. Stir the pecans into the mixture and sprinkle over the top of the sweet potato mixture.
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Step 4Bake at 350 degrees for 35 to 40 minutes or until heated through.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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