w.w. rosemary grilled pork chops potato & zucchini
This recipe comes straight from Weight Watchers online site. It is an incredible recipe and so very tasty. When cooking anything on the grill I think it tastes better anyway. smile..... I do love veggies cooked on the grill! I could eat them all day long. The aroma of the Rosemary grilled onto the pork chop is so yummy. My husband just loved this dish as much as I did. Points for one pork chop and veggies is 7 points. WW=7points
prep time
1 Hr 15 Min
cook time
45 Min
method
Grill
yield
4 people
Ingredients
- 1/8 teaspoon lemon zest, or to taste (i used 1 tbsp of zest)
- 1 teaspoon fresh lemon juice, juice of 1 large lemon
- 2 tablespoons rosemary, fresh, chopped
- 3 cloves garlic, crushed with a garlic press
- 1 tablespoon olive oil, extra virgin
- 16 ounces boneless pork chop, center-cut, trimmed of fat (4 --4 oz. chops)
- 1 teaspoon salt
- 1/2 teaspoon pepper, freshly ground
- 1 pound uncooked yukon gold potatoes, or any baby potatoes, scrubbed and halved
- 2 medium zucchini, cut lengthwise into 1/8 inch thick slices
How To Make w.w. rosemary grilled pork chops potato & zucchini
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Step 1Combine the lemon zest, rosemary, garlic, and oil in a small bowl. Sprinkle the pork with 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper. Rub half of the rosemary mixture over the pork. Put the pork on a plate, then cover and refrigerate at least 1 hour or up to several hours.
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Step 2Spray the grill rack with nonstick spray; prepare the grill.
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Step 3Toss the potatoes with the remaining rosemary mixture,1/4 teaspoon of remaining salt, and 1/8 teaspoon of remaining pepper in a medium bowl. Lightly spray the potatoes with nonstick spray, then place on the grill, cut-side down. Grill the potatoes 5 inches from the heat, turning once, until tender, 45 minutes. Transfer the potatoes to a bowl; cover with foil to keep warm.
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Step 4Sprinkle the zucchini with the remaining 1/4 teaspoon salt and 1/8 teaspoon pepper; lightly spray the zucchini with nonstick spray. Put the pork and zucchini on the grill. Grill the pork until an instant-read thermometer inserted in the center of the pork chops registers 160°F for medium, about 4 minutes on each side. Grill the zucchini until tender, about 4 minutes on each side. Put the pork and zucchini on a platter. Drizzle the lemon juice over the zucchini. Serve with the potatoes. Yields 1 pork chop with 1?4 of zucchini and potatoes per serving.
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Step 5Weight Watchers value = 7 points (1 pork chop and veggies)
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Discover More
Category:
Vegetables
Category:
Potatoes
Category:
Pork
Category:
Steaks and Chops
Tag:
#Quick & Easy
Tag:
#Healthy
Keyword:
#Weight
Keyword:
#Watchers
Keyword:
#potato
Keyword:
#chops
Keyword:
#grilled
Keyword:
#grill
Keyword:
#zuchinni
Keyword:
#favorites
Ingredient:
Pork
Method:
Grill
Culture:
American
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