Low potassium fried potatoes

1
Penny Hall

By
@FantasyFaery54

Diebetic and CKD recipe

Rating:

★★★★★ 1 vote

Comments:
Serves:
4
Prep:
5 Min
Cook:
15 Min

Ingredients

  • 2
    2 medium potatoes, peeled
  • 1/2 c
    canola oil
  • 1/4 tsp
    ground cumin
  • 1/4 tsp
    paprika
  • 1/8 tsp
    ground white pepper
  • 8 tsp
    catsup
  • 1/2 c
    onions, small white

How to Make Low potassium fried potatoes

Step-by-Step

  1. Low Potassium Style Fried Potatoes



    Recipe created exclusively for DaVita.com by DaVita dietitian, Sara, RD, CSR, CDE, from California.

    Portions: 4

    Serving size: 8 pieces (4" x 1/2" each)

    Preparation
    1.Slice each potato into 16 pieces approximately 4" x 1/2" each.
    2.Soak cut potatoes in a gallon of tap water for 2 to 4 hours to reduce potassium. Drain and pat dry with paper towels.
    3.Heat oil over medium heat in a skillet. Add potatoes to hot oil and cook for 10 to 12 minutes until golden brown.
    4.Remove fried potatoes to a paper towel to absorb extra oil.
    5.Combine cumin, paprika and white pepper in a small dish or shaker. Sprinkle over hot potatoes and toss.
    6.Serve 8 fries with 2 teaspoons ketchup.

    Nutrients per serving
    Calories: 156
    Protein: 2 g
    Carbohydrate: 21 g
    Fat: 7 g
    Cholesterol: 0 mg
    Sodium: 134 mg
    Potassium: 181 mg
    Phosphorus: 54 mg
    Calcium: 10 mg
    Fiber: 1.7 g

    Renal and renal diabetic food choices
    1 starch
    1 vegetable, medium potassium
    1 fat

    Carbohydrate choices
    1

    Helpful hints
    Soaking potatoes is very important to reduce potassium. Potatoes are very high in potassium. Consuming high potassium foods in advanced kidney disease may cause high blood potassium levels, muscle weakness and heart failure.
    Dry potatoes well before adding to hot oil.
    If no salt added ketchup is substituted for regular ketchup sodium will be reduced to 7 milligrams per serving. (Avoid brands containing potassium chloride).

Printable Recipe Card

About Low potassium fried potatoes

Course/Dish: Potatoes
Other Tags: Quick & Easy Healthy



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