healthy and wonderful fried potatoes

How To Make healthy and wonderful fried potatoes

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  Step 1
  Wash potatoes well. Dice potatoes in 1/4 inch pieces.
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  Step 2
  Spray a micro-wave safe dish and add potatoes. Spray potatoes lightly and mix to prevent sticking. Cook in micro-wave on baked potato setting. If the potatoes are not quite done add two minutes and cook until desired tenderness.
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  Step 3
  Spray a non-stick skillet with the olive oil spray. Add potatoes and onions. Brown the potatoes on medium heat for about seven to ten minutes. Serve with your favorite meat.
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