Healthy and Wonderful Fried Potatoes

Kathy Rupert


I love good fried potatoes but not the fat associated with them. I developed this recipe to be able to enjoy this comfort food.


★★★★★ 1 vote

5 Min
20 Min


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3 medium
olive oil spray
1/2 c
white onions - diced

How to Make Healthy and Wonderful Fried Potatoes


  • 1Wash potatoes well. Dice potatoes in 1/4 inch pieces.
  • 2Spray a micro-wave safe dish and add potatoes. Spray potatoes lightly and mix to prevent sticking. Cook in micro-wave on baked potato setting. If the potatoes are not quite done add two minutes and cook until desired tenderness.
  • 3Spray a non-stick skillet with the olive oil spray. Add potatoes and onions. Brown the potatoes on medium heat for about seven to ten minutes. Serve with your favorite meat.

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About Healthy and Wonderful Fried Potatoes

Course/Dish: Potatoes
Other Tags: Quick & Easy, Healthy
Hashtags: #easy, #Fried

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