super spinach and onion kugel

Stillwater, NJ
Updated on Nov 14, 2025

Kugel is a baked Ashkenazi Jewish casserole most commonly made from egg noodles or potatoes. I am Episcopalian, and my husband is Jewish. After attending several Jewish holiday dinners, I made it a mission to learn to make one of the dishes. I tried 10 different kugel recipes, and finally came up with two that are not only enjoyed but also always requested. With Passover on the horizon, plus a request for an explanation of what kugel was by a friend, I thought it was time to post this creation. If you want this to be Kosher, use Kosher products available near the Jewish holidays. Mazel Tov!

Blue Ribbon Recipe

Spinach and onion kugel is a delicious and easy side dish for Jewish holidays, or any special occasion. It's a savory mix of egg noodles, spinach, onion soup mix, mixed with creamy and tangy sour cream. We took a bite of the spinach mixture before combining it with the noodles, and it was tasty. We knew this dish would be good. Don't be scared of the vanilla extract. It adds just a hint of warm vanilla flavor.

prep time 20 Min
cook time 1 Hr
method Bake
yield 10 serving(s)

Ingredients

  • 1 package wide egg noodles (16 oz)
  • 4 boxes frozen chopped spinach, thawed and drained (10 oz each)
  • 6 large eggs
  • 1 cup unsalted butter, melted and slightly cooled
  • 16 ounces sour cream
  • 2 - envelopes dry onion soup mix
  • 1 dash black pepper
  • 1 teaspoon vanilla extract
  • 1 dash garlic powder

How To Make super spinach and onion kugel

  • Preheat the oven and grease a baking dish.
    Step 1
    Preheat oven to 350 degrees F and spray a 9 x 13-inch baking dish with cooking spray.
  • Cook the egg noodles and drain the thawed spinach.
    Step 2
    Cook and drain the egg noodles according to package directions. Thaw and drain the spinach well. Take the time to really drain out as much water as possible.
  • Beat the eggs and add melted butter, sour cream, onion soup mix, vanilla extract, and seasonings.
    Step 3
    Beat the eggs. Then add in the slightly cooled melted butter, sour cream, onion soup mix, pepper, garlic powder, and vanilla extract. Beat well.
  • Fold in the spinach and noodles.
    Step 4
    Fold in the spinach and noodles. Mix well with a spoon.
  • Pour into the baking dish and bake.
    Step 5
    Pour into the prepared baking dish and bake for 1 hour or until done, depending on the finickiness of your oven.
  • Bake until golden brown on top.
    Step 6
    It should be golden brown. Watch it toward the end, and if it starts to brown too quickly, cover with foil.

Nutrition Facts

(per serving*)
calories: 504 kcal, carbohydrates: 40 g, cholesterol: 225 mg, fat: 33 g, fiber: 5 g, protein: 16 g, saturated fat: 18 g, sodium: 169 mg, sugar: 3 g, unsaturated fat: 14 g
*Daily Values are based on a 2,000 calorie diet. Nutrition information is estimated.

Discover More

Keyword: #Onion
Keyword: #spinach
Keyword: #Kugel
Keyword: #Jewish
Ingredient: Pasta
Method: Bake
Culture: Jewish

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