shrimp foo yoong
Another recipe from my Cantonese cooking course. You could substitute 1/4 of a small head of lettuce sliced thin for the bean sprouts. Other variations are crab meat, BBQ Chinese pork (slivered into strips), and green peas (cooked and cooled). If you don't have a wok, a big frying pan will do as well. See my Almond Guy Ding and Chow Mein recipes to serve with the Foo Young.
prep time
5 Min
cook time
15 Min
method
Stir-Fry
yield
4 serving(s)
Ingredients
- 3/4 to 1 cups cooked shrimp,
- 5 large eggs, beaten
- 1 small onion, sliced thin
- 1 1/2 cups bean sprouts, fresh
- 1 teaspoon salt
- up to 1/4 cup cream
- SAUCE: OPTIONAL
- 1/2 cup chicken or beef stock
- few dash dark soy
- - corn starch to thicken
- - green onion to garnish
How To Make shrimp foo yoong
-
Step 1In a pot with a handle, beat the eggs. Add cream and a small amount of salt. Add the cooked shrimp.
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Step 2Have wok not too high (300 degrees F). put 2 Tablespoons of oil in wok. Cook the onions. Add the bean sprouts and stir fry.
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Step 3Put into the pot with the eggs and stir well. Put 2 Tablespoons of oil in the wok and heat. Pour 1/4 of the mix into the wok. When the egg is partly cooked pour back in the pot.
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Step 4When each patty is poured, put a bit of the cooked egg in the centre. When the bottom is browned, turn over. When cooked put on a hot platter.
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Step 5If you want a sauce, combine the sauce ingredients in a small pot and cook until cornstarch is cooked and the sauce is the thickness you wish. If too thick, add more stock.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Other Side Dishes
Tag:
#Quick & Easy
Tag:
#For Kids
Tag:
#Heirloom
Ingredient:
Vegetable
Method:
Stir-Fry
Culture:
Chinese
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