No Sugar Black Bean and Corn Salad

1
Mary Gelfond

By
@mary4361beth

While this recipe contains no sugar, there is a tangy citrus flavor throughout. The flavor of the cilantro is melded nicely. My family had this salad and loved it. Some of my children have cut way back on their sugar intake so this worked out very nicely. It also makes the recipe more acceptable to diabetics. It is one of my "go-to" recipes.

This salad makes a good accompaniment to fish and chicken entrees. It is also good with burgers and sandwiches. It is a great snack or lunch on its own.

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
12-16
Prep:
30 Min
Method:
No-Cook or Other

Ingredients

  • 2 can(s)
    black beans, washed and drained
  • 1 can(s)
    sweet yellow corn
  • 1 medium
    cucumber, peeled and diced
  • 1 medium
    sweet pepper, yellow or red, diced
  • ·
    zest of 1 lime
  • ·
    juice of 1 lime
  • ·
    zest of 1 lemon
  • ·
    juice of 1 lemon
  • 1/2 c
    fresh cilantro, small pieces

How to Make No Sugar Black Bean and Corn Salad

Step-by-Step

  1. Thoroughly Rinse and Drain beans
  2. Add drained can of corn
  3. Chop cucumber and sweet pepper
  4. Stir bean and vegetables well.
  5. Zest lime and lemon, Add zest to bean and vegetable mixture.
  6. Add juice of lime and lemon to mixture. Stir thoroughly.
  7. Add cilantro and stir.

Printable Recipe Card

About No Sugar Black Bean and Corn Salad

Course/Dish: Other Side Dishes
Main Ingredient: Beans/Legumes
Regional Style: American
Other Tags: Quick & Easy Healthy



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