panch phoran
An Indian spice blend used to flavor vegetables or rice dishes. This spice mix is left in seed form, instead of ground. Put it in the water your are using to steam carrots or cauliflower for a nice flavor. Nigella seed can be found in spice shops. It is sometime called black onion seed. "Fry" the mixture in a little oil to release flavors, or "dry" fry until aroma is released and then use in your recipe. All of these seeds can be found in Indian markets or in some larger food stores with ethnic sections or bulk foods.
prep time
5 Min
cook time
method
No-Cook or Other
yield
1 serving(s)
Ingredients
- 1 teaspoon fenugreek seeds
- 1 teaspoon nigella seeds
- 1 teaspoon fennel seeds
- 1 teaspoon cumin seeds
- 1 teaspoon brown mustard seeds
How To Make panch phoran
-
Step 1Mix all ingredients together.
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Step 2Store in a sealed jar.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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