Real Recipes From Real Home Cooks ®

fish coating the low-carb way

Recipe by
Paula Todora
Blue Eye, AR

Instead of cornmeal, flour, breadcrumbs or panko, this Low-Carb version gives the CRUNCH and flavor instead of the carbs. Keto-Friendly! I also use it for chicken tenders and pork chops.

yield 4 serving(s)
prep time 5 Min
method No-Cook or Other

Ingredients For fish coating the low-carb way

  • 2 bag
    pork rinds
  • 1/2 tsp
  • 1/4 tsp
  • 1/2 tsp
  • 1/4 tsp
    onion salt

How To Make fish coating the low-carb way

  • 1
    This recipe is for the coating only. I use regular flavor, but you could use the seasoned-I bet it w/b good!
  • 2
    In a food processor, process the pork rinds very fine. Place them in a pie plate. Add seasonings and mix thoroughly. (If you're using seasoned pork rinds, omit the seasonings)
  • 3
    Use this to dip fish in after it's been dipped in beaten egg. 2 bags will process down to a small bowl of crumbs and will coat about 4-6 small-medium pieces of fish fillets.