fish coating the low-carb way

Name: Fish Coating the Low-Carb Way
Prep time: 5 min
Yield: 4
Cuisine: Southern
Ingredients: 2 bag(s) pork rinds; 1/2 teaspoon(s) salt; 1/4 teaspoon(s) pepper; 1/2 teaspoon(s) paprika; 1/4 teaspoon(s) onion salt

31 Pinches 2 Photos

Paula Mahon

Blue Eye, AR

Updated on Jan 8, 2019

Instead of cornmeal, flour, breadcrumbs or panko, this Low-Carb version gives the CRUNCH and flavor instead of the carbs. Keto-Friendly! I also use it for chicken tenders and pork chops.

Rate

prep time 5 Min

cook time

method No-Cook or Other

yield 4 serving(s)

Ingredients

2 bags pork rinds
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon paprika
1/4 teaspoon onion salt

How To Make fish coating the low-carb way

Step 1

This recipe is for the coating only. I use regular flavor, but you could use the seasoned-I bet it w/b good!

Step 2

In a food processor, process the pork rinds very fine. Place them in a pie plate. Add seasonings and mix thoroughly. (If you're using seasoned pork rinds, omit the seasonings)
Step 3

Use this to dip fish in after it's been dipped in beaten egg. 2 bags will process down to a small bowl of crumbs and will coat about 4-6 small-medium pieces of fish fillets.
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