add flavor not fat (sallye)

Name: ADD FLAVOR NOT FAT (SALLYE)
Cuisine: American
Ingredients: ## FOODS THAT ADD FLAVOR BUT VERY LITTLE FAT

Austin, TX

Updated on Jan 28, 2016

A good reference chart for adding flavor to your meals. Be brave; try something new today.

Rate

prep time

cook time

method No-Cook or Other

yield

Ingredients

Step 2

BROTHS
Step 3

CAPERS
Step 4

CHILES FRESH, DRIED OR ROASTED
Step 5

CHILI PASTE
Step 6

CITRUS JUICE
Step 7

CITRUS ZEST
Step 8

COCOA POWDER
Step 9

COCONUT MILK
Step 10

COFFEE AND TEA
Step 11

DRIED FRUITS
Step 12

FRUIT AND VEGETABLE JUICES
Step 13

FRUIT ONLY JAMS & PRESERVES
Step 14

GARLIC
Step 15

GINGER
Step 16

HERBS, FRESH OR DRIED
Step 17

HONEY
Step 18

HORSESRADISH
Step 19

LEMONGRASS
Step 20

MUSHROOOMS, FRESH OR DRIED
Step 21

MUSTARDS
Step 22

NUTS
Step 23

OLIVES
Step 24

ONIONS, FRESH OR DRIED
Step 25

PEPPERCORNS
Step 26

PESTOS
Step 27

PREPARED SAUCES, HOT PEPPER, SOY, TAMARI WORCESTERSHIRE, HOISIN
Step 28

BELL PEPPERS, RED, GREEN OR YELLOW
Step 29

SALSAS
Step 30

SHREDDED COCONUT
Step 31

SPICE, FRESH OR DRIED
Step 32

TOMATOES, FRESH OR SUN DRIED
Step 33

TOMATO PASTE AND SAUCE
Step 34

VANILLA, BEANS AND EXTRACT
Step 35

VINEGARS
Step 36

WINES
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