Real Recipes From Real Home Cooks ®

bbq rub

a recipe by
sylvia bourque
Moncton, NB

Great way to add flavour to food without adding unnecessary fats or calories.

serves 1 serving
prep time 10 Min
method No-Cook or Other

Ingredients For bbq rub

  • 2 Tbsp
    mild paprika
  • 2 Tbsp
    packed brown sugar
  • 1 Tbsp
    dry mustard
  • 1 Tbsp
    chili powder
  • 1 Tbsp
    onion powder
  • 2 tsp
    garlic powder
  • 2 tsp
  • 1 tsp
    ground cumin
  • 1 tsp
    ground cinnamon
  • 1 tsp
    ground black pepper

How To Make bbq rub

  • 1
    Use the best spices and freshest ingredients that you can find for the best results.
  • 2
    Use about half a tbsp to a whole tbsp per cut. Rub each cut with 1 tsp unsweetened apple juice, lemon juice, cranberry juice, balsamic vinegar, or white wine vinegar. Pat the rub in to make a think coating on all sides.
  • 3
    For a deeper taste, coat with the rub, then cover and refrigerate for 4 hours or up to 24 hours.
  • 4
    This rub can be used on pork, beef, chicken or fish.