Taco salad dip

Taco Salad Dip Recipe

No Photo

Have you made this?

 Share your own photo!

sherry monfils


So yummy, and I made it healthier by using lower fat ground turkey meat, but you can use leand ground beef. And this is all microwaved, so it's quick to make.


☆☆☆☆☆ 0 votes

15 Min
15 Min


  • 1/2 lb
    ground turkey
  • 1/4 c
    green bell pepper, chopped
  • 1 small
    onion, chopped
  • 1
    16 oz can refried beans
  • 1
    8 oz can tomato sauce
  • 1 pkg
    taco seasoning mix
  • 2 tsp
    hot pepper sauce
  • 1 tsp
    minced garlic
  • 1/2 c
    light sour cream
  • 2 Tbsp
    shredded mozzarella cheese
  • 1/8 tsp
    chili powder
  • ·
    finely shredded lettuce

How to Make Taco salad dip


  1. In microwave safe bowl, micro ground turkey 1 min, crumble, microwave until cooked. Stir in green bell pepper, onion, beans, tomato sauce, taco seasoning, hot pepper sauce and garlic. stir to combine.
  2. Cover and microwave 4 mins. Spread mix into a microwave safe 9" pie plate. Cover and microwave 4 mins.
  3. In small bowl, mix together sour cream, 1 tbsp cheese and chili powder. Spread over mix in pie plate. Sprinkle w/ lettuce and remaining cheese. Serve w/ tortilla chips.

Printable Recipe Card

About Taco salad dip

Main Ingredient: Turkey
Regional Style: Mexican
Dietary Needs: Low Fat
Other Tags: Quick & Easy, For Kids, Healthy
Hashtag: #Taco salad dip

Show 3 Comments & Reviews

Your Football Party Food Menu Recipe

Your Football Party Food Menu

Kitchen Crew

It's game day! Ok, well almost game day. The NFL season begins this Thursday and college games kicked off last weekend. What does that all mean? It's time to start...

25 Game-day Recipes That'll Make You The Mvp

25 Game-Day Recipes That'll Make You the MVP

Kitchen Crew @JustaPinch

Whether your favorite team wins or loses, everyone will be a winner after they snack on these crowd-pleasing recipes.

Prepare For Memorial Day Weekend With Make-ahead Recipes

Prepare for Memorial Day Weekend With Make-Ahead Recipes

Kitchen Crew

Cookout season kicks off with Memorial Day weekend and I'm hosting the first bbq of the season. I've put together a menu that I think will be a memorable one....