~ My Zippy Taco Dip ~

Cassie *


This is my version of a dip I found in one of my many cookbooks. My family loves heat, you can use the mild seasoning if you prefer. Also, if you don't like red pepper flakes, simply leave them out.

This is a real hit for parties. One I'll be serving for Superbowl!

Enjoy! :)


★★★★★ 1 vote

6 - 8
10 Min
20 Min


  • 1 - 16 oz
    can of good refried beans - i use taco bell original
  • 1 c
    sour cream
  • 1 - 8 oz
    softened, cream cheese
  • 2 1/2 Tbsp
    good taco seasoning - i use spicy
  • red pepper
    flakes to taste - optional
  • 3 - 4 oz
    fresh shredded - monterey jack cheese
  • 1 small
    can, black olives - drained
  • 1 large
    roma tomato, small diced
  • 2 - 3
    sliced, green onion

How to Make ~ My Zippy Taco Dip ~


  1. Preheat oven to 350 degree F.

    In a medium sized bowl, mix the cream cheese, sour cream and taco seasoning.
  2. Spread the re fried beans, evenly into the bottom of a 9 inch pie plate or similar sized oven proof casserole dish.
  3. Spread the cream cheese mixture evenly over the beans. This is when I sprinkle with red pepper flakes. You can ignore this if not using.
  4. Sprinkle evenly with shredded cheese.
  5. Now, sprinkle evenly the tomatoes, onion and black olives.
  6. Place in oven and bake for 15 - 20 minutes or until heated through and cheese is nicely melted.

    Serve with scoops or your favorite tortilla chips. Delicious!!

Printable Recipe Card

About ~ My Zippy Taco Dip ~

Main Ingredient: Beans/Legumes
Regional Style: Mexican
Other Tag: Quick & Easy

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