hummus
My nephews (8 and 10) love this recipe. It's the only way I can get them to eat veggies and they are very picky eaters.
prep time
cook time
method
Food Processor
yield
6 or more
Ingredients
- 1 can garbanzo beans 15 oz
- 1/4 cup lemon juice
- 1/4 cup tahini
- 1 clove garlic minced
- 2 tablespoons olive oil
- 1 teaspoon kosher salt
- 1/2 teaspoon cumin
- 2-3 tablespoons water
- pinch - paprika
How To Make hummus
-
Step 1Peel garbanzo beans. Rinse with water and a dash of lemon juice. -
Step 2In a food processor mix tahini and lemon juice for 1 minute.
-
Step 3Add olive oil, garlic, cumin and salt. Process for 30 seconds. Scarp sides and process for another 30 seconds.
-
Step 4Add beans and process for 30 seconds. Scrap sides of food processor and process another 30 seconds.
-
Step 5Add 1 tablespoon of water at a time and process until you reach desired consistency.
-
Step 6Put in a container, sprinkle with paprika, cover and store in the fridge for up to a week. Serve with vegetables or crackers.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Dips
Tag:
#For Kids
Tag:
#Healthy
Keyword:
#hummus
Keyword:
#garbanzo beans
Ingredient:
Beans/Legumes
Diet:
Gluten-Free
Culture:
American
Method:
Food Processor
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