my spaghetti and lasagna meat sauce recipe

Ingredients

• - 1 pound of extra lean ground beef (such as 97/3 or 96/4)
• - 1 one pound can of diced tomatoes
• - 1 ½ cloves of garlic - crushed...can use frozen chopped garlic or dehydrated garlic
• - 1 -15 ounce can of tomato sauce (can may vary by ½ ounce or there abouts, that’s ok)
• - 2 tablespoons of parsley flakes ...i use dehydrated (fresh is ok)
• - 1 tablespoon of granulated sugar (this is to cut the bitterness of the spices)
• - 2 teaspoon of crushed basil (i used dehydrated basil)
• - 3/4 cup of chopped onion...i used frozen, already chopped onion(or the equivalent in dehydrated onions)
• - 2 teaspoon of crushed oregano...i used dehydrated
• - 1/2 teaspoon of fennel seeds