Low-fat white sauce

Angie Robinson


This is good on pasta, veggies or on poultry. I found this in a taste of home magazine.

1/4 cup has 46 cal., 3 gr fat, 1 mg cholesterol and 4 carbs.


★★★★★ 1 vote

5 Min


  • 2 Tbsp
    stick margarine
  • 3 Tbsp
    all purpose flour
  • 2 Tbsp
    butter buds granules
  • 1 Tbsp
    reduced sodium chicken bouilon granules
  • 1 1/2 c
    boiling water
  • 1 c
    fat free milk
  • ·
    pepper to taste
  • ·
    chopped parsley to garnish

How to Make Low-fat white sauce


  1. In a saucepan, melt margarine. Stir in flour, butter buds, and bouilion till blended.
  2. Gradually add water and milk. Bring to a boil; cook and stir for 2 min., or until thickened.
    Season with pepper.
  3. Yield: 2 cups

Printable Recipe Card

About Low-fat white sauce

Course/Dish: Other Sauces
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy

You May Also Like:

Show 1 Comment & Review

How To Make The Best Homemade Caramel Sauce Recipe

How to Make the Best Homemade Caramel Sauce

Kitchen Crew @JustaPinch

Caramel sauce turns an ordinary dessert into something amazing. It can be drizzled onto cheesecake, a dip for fruit, used to top an apple pie and let's not forget about...

How To Make Homemade Tartar Sauce Recipe

How to Make Homemade Tartar Sauce

Kitchen Crew @JustaPinch

If you’ve never made homemade tartar sauce, then you’re missing out! Nothing could be easier or tastier. Making the sauce only takes 5 to 10 minutes and offers a real...

Homemade Caramel Sauce Recipe

Homemade Caramel Sauce

Kitchen Crew @JustaPinch

Easy homemade caramel sauce that is perfect for topping treats and dipping! Click here for the Homemade Caramel Sauce recipe!