low-fat leek and mushroom sauce

Seattle, WA
Updated on Aug 4, 2017

Serve over cooked chicken breasts or fish.

prep time 10 Min
cook time 20 Min
method Stove Top
yield 2 serving(s)

Ingredients

  • 6 ounces cremini mushrooms, thinly sliced (about 2 1/2 cups)
  • 1 medium leek, washed and thinly sliced (white part only)
  • 2 teaspoons olive oil
  • 1/2 cup fat-free chicken broth
  • 1/2 teaspoon cornstarch
  • 1/4 cup low-fat sour cream
  • 1/2 teaspoon lemon juice
  • 1/2 teaspoon dried tarragon
  • - salt, to taste
  • - ground black pepper, to taste

How To Make low-fat leek and mushroom sauce

  • Step 1
    Heat oil in a non-stick skillet over medium heat. Add mushrooms and leeks and cook about 4 minutes, stirring, until the leeks are tender.
  • Step 2
    In a small bowl, stir together chicken broth and cornstarch. Stir the mixture into the mushrooms and leeks. Bring to a simmer and cook until thickened.
  • Step 3
    Stir in sour cream, lemon juice and tarragon, and heat just until warmed. Do not let boil or sour cream will separate.
  • Step 4
    Season with salt and pepper, to taste.

Discover More

Culture: French
Category: Other Sauces
Keyword: #mushroom
Ingredient: Vegetable
Method: Stove Top

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