Light Alfredo Sauce

Light Alfredo Sauce Recipe

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Susan Bautista


In an effort to eat healthier and not really give up what I truly enjoy, I have been experimenting with ways to make healthy, tasty, substitutes.


★★★★★ 1 vote

20 Min
10 Min


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  • 16 oz
    lowfat cottage cheese
  • 1/2 c
    skim milk
  • 1/3 c
    grated parmesan cheese (use fresh)
  • 2 Tbsp
    minced garlic
  • 1/4 c
    white wine

How to Make Light Alfredo Sauce


  1. Puree the cottage cheese in a food processor. Add in cheese and other ingredients. Blend well. Heat no higher than low to medium heat (watch closely) or it will separate. Best served fresh. Pour over hot pasta, which will warm it as well.

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About Light Alfredo Sauce

Course/Dish: Other Sauces
Other Tag: Healthy
Hashtag: #Alfredo

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