SUPER SALSA - DIABETIC - FRIENDLY

Super Salsa - Diabetic - Friendly Recipe

No Photo

Have you made this?

 Share your own photo!

penny jordan

By
@PennyLJ55

SUPER SALSA ... A FEW CANS COMBINED WITH FRESH INGREDIENTS FOR A SIMPLE SNAZZY SALSA...NOT JUST FOR CHIPS AND DIP, USE AS A HEALTHY DRESSING AND TOP YOUR FAVORITE SALADS AND DIABETIC- FRIENDLY TOO!

*AVOCADOS ARE RICH IN HEART- HEALTHY MONOUNSATURATED(GOOD)FAT AND ONE OF THE MOST NUTRIENT- DENSE FOODS.

NUTRIENTS PER SERVING:
CALORIES: 47
CALORIES FROM FAT: 36%
TOTAL FAT: 2g
CHOLESTEROL: 0mg
SODIUM: 151mg
Carbs: 7g
FIBER: 2g
TOTAL NET CARBS: 5g
PROTEIN: 1g

DIETARY EXCHANGES:
1 - VEGETABLE
1/2 - FAT

Rating:

★★★★★ 1 vote

Comments:
Serves:
MAKES 16 (1/4 CUP) SERVINGS
Prep:
20 Min

Ingredients

Add to Grocery List

1 - 28oz. can(s)
tomatoes, chopped and drained
1 - 11oz. can(s)
tex-mex corn, drained
1 large
avocado, chopped
1/3 c
green onions, chopped
1/2 tsp
garlic, minced
2 Tbsp
jalapeno peppers, jarred, finely chopped
2 Tbsp
lime juice, fresh
1/4 c
cilantro, fresh chopped (optional)

How to Make SUPER SALSA - DIABETIC - FRIENDLY

Step-by-Step

  • 1IN: Bowl, combine ingredients.
    REFRIGERATE.

Printable Recipe Card

About SUPER SALSA - DIABETIC - FRIENDLY





Show 2 Comments & Reviews

15 Unique Watermelon Recipes

15 Unique Watermelon Recipes

Kitchen Crew @JustaPinch

Our favorite summer fruit has been reinvented in these 15 unique watermelon recipes.

29 Deliciously Festive Cinco De Mayo Recipes

29 Deliciously Festive Cinco de Mayo Recipes

Kitchen Crew @JustaPinch

Whether you're celebrating Cinco de Mayo or Taco Tuesday, these Mexican recipes are crazy delicious. Ranging from salsa to tacos to casseroles to margaritas - we have all the recipes...

Dive Into The Weekend With A Pool Party Recipe

Dive Into the Weekend With a Pool Party

Kitchen Crew

Whether you're lucky enough to have a pool in your backyard, belong to a community pool or own a kiddie pool (don't judge, they work wonders on a hot day...