Creamy Italian Dressing, Atkins

Jane Whittaker


This is straight out of the Atkins site on line.
My sweetie just started the Atkins program and this was an exceptionally full flavored and delicious dressing.
The only change made was instead of using a prepared Italian seasoning, I used a teaspoon of oregano and a teaspoon sweet basil.


★★★★★ 1 vote

makes amost a cup
10 Min


  • 1/2 oz
    parmesean cheese, grated
  • 1/4 tsp
    crushed red pepper flakes
  • 1 large
    clove garlic, minced
  • 1 Tbsp
    dried parsley
  • 1/4 tsp
    each salt and pepper
  • 1/3 c
    white wine vinegar
  • 1 tsp
    each dried oregano and sweet basil
  • 1/2 c
    mayonnaise, not low fat or fat free

How to Make Creamy Italian Dressing, Atkins


  1. Whik the mayonnaise and vinegar together, add every thing else and whisk to combine.
  2. Store tightly covered in refrigerator.

Printable Recipe Card

About Creamy Italian Dressing, Atkins

Course/Dish: Dressings
Main Ingredient: Dairy
Regional Style: American
Other Tag: Quick & Easy

Show 8 Comments & Reviews

How To Make A Creamy Homemade Ranch Dressing Recipe

How to Make a Creamy Homemade Ranch Dressing

Kitchen Crew @JustaPinch

You absolutely won’t believe how easy it is to make a creamy ranch dressing at home. Most likely the ingredients are in your fridge and cabinets now. Our version adds...

17 Homemade Salad Dressings Recipe

17 Homemade Salad Dressings

Kitchen Crew @JustaPinch

It’s time to ditch those store-bought dressings! You’ll never believe how easy it is to make absolutely delicious homemade salad dressing - just check out these awesome recipes from home...