low-cal blt dip

Name: Low-cal BLT dip
Prep time: 20 min
Yield: 36
Ingredients: 1 cup(s) light sour cream; 1 cup(s) light mayonnaise; 14 slice(s) turkey bacon; 1 cup(s) shredded lettuce; 1 cup(s) diced cherry tomatoes; 1 cup(s) reduced-fat, shredded cheddar cheese.

(1 rating)

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Recipe by

sherry monfils

@smonfils

worcester, MA

I love this dip w/ fresh veggies or wheat crackers. And it's so easy to make. Great for game day. Calories-43.9 per tbsp. Fat- 3.7 grams carbs-1.2 grams.

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(1 rating)

yield 36 serving(s)

prep time 20 Min

Ingredients For low-cal blt dip

1 c

light sour cream
1 c

light mayonnaise
14 slice

turkey bacon
1 c

shredded lettuce
1 c

diced cherry tomatoes
1 c

reduced-fat, shredded cheddar cheese.

How To Make low-cal blt dip

1
Cook bacon in skillet until crisp, drain on paper towels and crumble when cooled.

2
In bowl, mix together sour cream and mayonnaise. mix in 1/2 the crumbled bacon into the sour cream mix. Top w/ lettuce, tomatoes and cheese. Top w/ remaining bacon.
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low-cal blt dip

Ingredients For low-cal blt dip

How To Make low-cal blt dip

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