Hummus Dip

1
Dianne Wells

By
@travellingirl

A great good for you snack

Rating:

★★★★★ 1 vote

Comments:

Ingredients

Add to Grocery List

  • 1 can(s)
    chickpeas, undrained
  • 1/4 c
    onions, chopped
  • 2 Tbsp
    lemon juice
  • 1/2 tsp
    garlic, minced
  • 1/2 tsp
    dried basil
  • 1/2 tsp
    hot pepper sauce
  • ·
    fresh basil leaves for garnish

How to Make Hummus Dip

Step-by-Step

  1. Drain beans, reserving 1/4 Cup of the liquid. Place beans, reserved liquid, onions, lemon jice, garlic, basil and hot pepper into blender or food processor and process until smooth. Cover and refrigerate at least 1 hr. Garnish with fresh basil. Serve with wheat thins or your choice of chip

Printable Recipe Card

About Hummus Dip

Course/Dish: Dips
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy
Hashtags: #peas, #dips, #chick, #hummus




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