greencumber dip

Ingredients

• 1 medium japanese cucumber
• 1 bunch watercress
• 1 tablespoon grated onion
• 1 teaspoon smashed chili peppers
• 1 cup light cream cheese
• 1 cup natural greek yogurt
• 1 teaspoon light mayonese
• 1 cup chopped dried tomatoes
• 1 pinch salad dressing, oil and vinegar
• 1 tablespoon chopped parsley
• 1 pinch mustard
• 1 teaspoon light shoyo sauce
• 1/2 cup chopped green olives