Gluten and lactose free creamy spinach dip

Gluten And Lactose Free Creamy Spinach Dip Recipe

No Photo

Have you made this?

 Share your own photo!

Samantha Jacobs


for a dear friend who needs to put on some serious poundage but can't have gluten or lactose


★★★★★ 1 vote

30 Min
No-Cook or Other


  • ·
    10 oz frozen chopped spinach, thawed and excess liquid squeezed out
  • ·
    1/2 cup full fat greek yogurt
  • ·
    5 tbsp mayonnaise
  • ·
    1/3 cup parmigiano reggiano
  • ·
    1/4 cup scallion, chopped
  • ·
    fresh pepper to taste

How to Make Gluten and lactose free creamy spinach dip


  1. Combine all the ingredients in a medium bowl. Can be made one day in advance and stored in the refrigerator. Remove from refrigerator 30 minutes before serving. Makes about 2 cups.

Printable Recipe Card

About Gluten and lactose free creamy spinach dip

Course/Dish: Dips, Spreads
Main Ingredient: Vegetable
Regional Style: Italian
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, For Kids, Healthy

Show 1 Comment & Review

11 Beer Cheese Recipes You’ll Drool Over

11 Beer Cheese Recipes You’ll Drool Over

Kitchen Crew @JustaPinch

There’s something we seriously love about beer cheese. Not only is it made with ingredients we usually have in the kitchen, but the taste is out of this world amazing!...

Fan-tastic Game Day Recipes

Fan-tastic Game Day Recipes

Kitchen Crew

I'm heading to a party for the big game on Sunday. While I do enjoy watching the game (and the commercials), I really look forward to the food. It's a...

How To Make Homemade Tartar Sauce Recipe

How to Make Homemade Tartar Sauce

Kitchen Crew @JustaPinch

If you’ve never made homemade tartar sauce, then you’re missing out! Nothing could be easier or tastier. Making the sauce only takes 5 to 10 minutes and offers a real...