gluten and lactose free creamy spinach dip

Name: Gluten and lactose free creamy spinach dip
Prep time: 30 min
Yield: 8
Cuisine: Italian
Ingredients: - 10 oz frozen chopped spinach, thawed and excess liquid squeezed out; - 1/2 cup full fat greek yogurt; - 5 tbsp mayonnaise; - 1/3 cup parmigiano reggiano; - 1/4 cup scallion, chopped; - fresh pepper to taste; ## SERVE WITH VEGGIES, OR CORN CHIPS

(1 RATING)

29 Pinches

Samantha Jacobs

Manchester, NH

Updated on Sep 6, 2012

for a dear friend who needs to put on some serious poundage but can't have gluten or lactose

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prep time 30 Min

cook time

method No-Cook or Other

yield 8 serving(s)

Ingredients

- 10 oz frozen chopped spinach, thawed and excess liquid squeezed out
- 1/2 cup full fat greek yogurt
- 5 tbsp mayonnaise
- 1/3 cup parmigiano reggiano
- 1/4 cup scallion, chopped
- fresh pepper to taste
SERVE WITH VEGGIES, OR CORN CHIPS

How To Make gluten and lactose free creamy spinach dip

Step 1

Combine all the ingredients in a medium bowl. Can be made one day in advance and stored in the refrigerator. Remove from refrigerator 30 minutes before serving. Makes about 2 cups.
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